P.E. / Excercise

Stay active at home during the COVID-19 break, exercise and keep fit every day.

The Daily Mile – To support the health and wellbeing of children while they are at home, The Daily Mile has launched The Daily Mile at Home. The aim is to encourage children to participate safely with their parents/carers in The Daily Mile – 15 minutes jogging or running, front door to front door. 🤸‍♀️🚴‍♂️

Yoga by Cosmic Kids – mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence – and get kids into yoga and mindfulness early.

P.E. with Joe – the Body Coach TV where Joe Wicks posts weekly home workouts to help you get stronger, healthier and happier.

Andy’s Wild Workouts – Andy travels the world to amazing places and learns to move like the animals he meets on his wild adventure. Can you adventure with Andy and learn some animal moves of your own?

NHS Change 4 Life – Get your kids moving with our fun Disney inspired indoor games and activities

Travel Tokyo – The Tokyo 2020 Games may not be happening this year but you can still get active, stay connected and win prizes with Travel to Tokyo, Team GB and ParalympicsGB’s official, free programme for children aged 5-11 and their families.

Oti Mabuse’s online dance classes for kids – Strictly Come Dancing champion Oti Mabuse’s kids dance classes

Yoga Journal – yoga poses for children